
BUILT FOR CONSISTENCY
Most training plans rely on motivation. Yours won't have to.

APEX
STRENGTH
Reach peak functionality, physicality, and athleticism. Strength and power workouts to get you stronger inside and out.

DIG
FITNESS
Train for unstoppable fitness and feel like you can move forever. We train a combination of speed, stamina, and endurance.

PEAK
MUSCLE BUILDING
Define your body shape by building lean muscle and reducing body fat. We split workouts between upper and lower body.
Sam places you in the right one for you. Here's what each is built for.
WHY GROUPS OF 8
A room of 30 doesn't know if you showed up. A group of 8 does, and so does your coach.
That's the whole idea. Big enough to feel like a family. Small enough that someone notices.
WHAT MEMBERS SAY
“I love Sam’s Tuesday classes! He’s really supportive and makes the sessions fun while still pushing us. I’ve definitely noticed an improvement in my overall fitness in the last few months. The mix of cardio and strength is perfect!”
Annie Lancaster




.png)
.png)
