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THE GETTERS PROTOCOL

TRAIN
FOR EVERYTHING

A complete approach to becoming stronger, fitter and more capable

Getters brings strength, cardiovascular fitness, nutrition, recovery and personal coaching together into one structured training system

Whether you choose Personal Training or Semi-Private Training, we'll help you build a plan around your goals.

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STRONGER
FITTER
MORE CAPABLE

STRENGTH

CARDIO

NUTRITION

RECOVERY

PROGRESSION

THE GETTERS PROTOCOL

MORE THAT A WORKOUT
A COMPLETE SYSTEM

Being strong is important. So is cardiovascular fitness, good nutrition, recovery and knowing whether you're progressing.

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We combine all five elements into one structured approach so you can stop guessing and start training with purpose.

STRENGTH

Build strength, muscle and physical capability.

CARDIOVASCULAR FITNESS

Develop endurance, conditioning and overall fitness.

NUTRITION

Understand how to fuel your body and support your goals.

MOBILITY & RECOVERY

Improve your movement and support consistent training.

PROGRESS & ACCOUNTABILITY

Set measurable goals and track your improvement.

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TWO WAYS TO TRAIN.
ONE GETTERS STANDARD.

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PERSONAL TRAINING

BUILT ENTIRELY AROUND YOU

Dedicated one-to-one coaching with a personalised training programme, a coach-built nutrition plan and additional recovery treatment benefits.

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Your goals. Your coach. Your plan.

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SEMI-PRIVATE TRAINING

INDIVIDUAL DIRECTION. SHARED ENERGY.

Structured strength and cardiovascular training in groups of no more than six.

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Personal coaching, measurable progression and the motivation of training alongside others.

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YOUR TRAINING SHOULD
HAVE DIRECTION

PERSONAL COACHING

Individual guidance that supports your goals and development

STRUCTURED PROGRAMMING

Purposeful training built around progression rather than random workouts

MEASURABLE PROGRESS

Assessments, goals and reviews to understand how you're improving

SUPPORT BEYOND THE STUDIO

Nutrition guidance, independent training, mobility and recovery

YOUR GOALS ARE PERSONAL
YOUR JOURNEY DOESN'T HAVE TO BE

Getters is more than a place to exercise. It's a community of people who want to improve, challenge themselves and support one another.

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From sharing achievements to taking on races, fitness challenges and social experiences, we're building a club where people progress together.

BECOME CAPABLE OF MORE

A no-pressure conversation to understand where you are now, what you want to achieve and how we can help you get there.

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