8
WEEK CYCLES - BASELINE, REVIEW, TEST
3
DISCIPLINES - APEX, ENGINE, FORGE
8
MEMBERS MAX,
PER CLASS
1
PERSONAL COACH, FROM DAY ONE
Google Rating
5 Star Google Reviews
THE GETTERS METHOD
CONSISTENCY
IS A TEAM SPORT.
Fixed groups
A capped group means your coach can coach, not just count reps, and you'll know everyone's name by week two.
Built to finish
Two sessions a week, built into an 8-week block sized to actually complete, not an open-ended slog.
Progress, you see
A baseline at week one, a checkpoint at week four, and a measured outcome at week eight.
CHOOSE YOUR FOCUS
TRAIN FOR SOMETHING. STACK A SECOND WHEN YOU'RE READY.
01 / STRENGTH / POWER
APEX
Mon & Wed - 6:00pm
Build the kind of strength that carries into the rest of your life: the lifts, the load, the numbers that don't move unless you make them.
02 / FITNESS / ENGINE
ENGINE
Mon & Wed - 7:10pm + Tue & Thu - 6:00pm
Train speed, stamina, and endurance until moving well feels normal, the capacity that lets everything else keep going.
03 / MUSCLE / SHAPE
FORGE
Tue & Thu - 7:10pm
Progressive training for lean muscle and a body you trust, shaped and built with a plan behind every rep.
HOW IT WORKS
EIGHT WEEKS. ONE GOAL. A CLEAR BEFORE AND AFTER.
WEEK 1
BASELINE
Your coach runs a full assessment and you find out exactly where you're starting from.
WEEK 4
REVIEW
A checkpoint with your coach what's working, what needs adjusting, halfway to goal.
WEEK 8
OUTCOME
See what you've actually achieved, then decide to re-enrol, switch discipline, or add a second.
COACHED, NOT CROWDED.
WEEKLY SCHEDULE
SAME TIME, SAME FACES, SAME GOAL
DAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
SATURDAY
6:00 PM
APEX
ENGINE
APEX
ENGINE
RUN CLUB - 8:30PM
7:10 PM
ENGINE
FORGE
ENGINE
FORGE
-
Every class runs at 8 members maximum. With a maximum of 8 members, paired up in twos that rotate weekly, so by week 8 you'll have trained alongside everyone in the room, not just the coach.
MEMBERSHIP
ONE COACH.
ONE GOAL. EVERYTHING INCLUDED.
SINGLE DISCIPLINE
FROM £250
per cycle
Your own personal coach
2 sessions a week across the cycle
Body assessment & private check-ins
Member WhatsApp group
First-choice access to events
TWO DISCIPLINES
FROM £470
per cycle - less than paying for two separately
Everything in single discipline, twice over
Choose any two of Apex, Engine, Forge
Shared coach notes so all coaches know your stats
Same locked selection for the full 8-week cycle
Explore more payment options during the consultation if you wish to sign up.
EVERYTHING YOU NEED
BEYOND
CLASSES
COACHING
A COACH WHO ACTUALLY KNOWS YOU
Personal coach, from day one
Assigned when you join, your point of contact for questions, goal setting and check-ins.
Full visibility across both classes
Training two discipline? All coaches work from the same notes, so nobody's a stranger in their own class.
Private check-ins, not just class time
THE CLUB
PEOPLE YOU'LL ACTUALLY SEE AGAIN
Run Club - every Wed 18:30 Sat 8:30
Free, open to everyone. Starts outside Fitness4less Southwark
A social once a month
Community social once a month, from padel to movie night and more.
A flagship event, every quarter
HYROX and beyond, something to train towards together, dates confirmed each quarter.
Your coach reviews your progress weekly and reaches out directly if anything needs attention.
FREE WEEKLY RUN CLUB
GETTERS RUN STRONG
A 1km loop, up to five times rounds. Every Wednesday at 18:30pm or Saturday at 08:30am, Starting outside Fitness4less Southwark. No sign-up, no cost - just show up.
IF YOU ARE READY
A CLUB THAT NOTICES
A class of thirty can let you hide at the back. A group of eight cannot. You'll train with the same people, under the same coach, until showing up becomes part of who you are.
- You want a fitness family, not a room full of strangers
- You value consistency over quick fixes.
- You're ready to put the time in.
HOW TO GET STARTED
START WITH A CONVERSATION
01
APPLY FOR THE SIT-DOWN
Tell us where you are, what you want, and what's stopped you before.
02
MEET YOUR COACH
Talk it through, take your starting stats, and the discipline that fits.
03
JOIN YOUR EIGHT
Same faces, same coach, every week, for one focused 8-week cycle.
